Episode 4

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Published on:

10th Apr 2019

Recovering From A Break Up Or Toxic Relationship

I had a conversation with Hope Eden a Social Worker and Therapist discussing how someone can recover from a bad break up or from a toxic relationship.


Hope's Bio:


Hope Eden is an international relationship coach, who resides in Asheville, NC, with her family. She specializes in helping people identify and break relationship patterns in order to create a life on solid ground, while thriving. Hope Eden has a background of being a licensed mental health professional for over 15 years and has developed an effective system for the emergence of self. She specializes in break ups, divorces, and relationship challenges in the personal and professional domains of life


You can connect with Hope here;


Hope's Facebook Page


Hope's Coaching Offers

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About the Podcast

The Unified Team
One team. One Goal. How do we more successfully join with others to achieve more?
How do we join with others to achieve, belong and connect more with less friction?

Humans aren't the strongest or the fastest. Our superpower is working together. We are a social creature.

We need to belong and be valued within our tribe.

But we hit 3 main friction points in teams:

1. We lack trust because of a lack of integrity, suspicion and past resentments.
2. We don't communicate well because of fear, insecurity and feeling unsafe.
3. We have divided goals because of politics, power struggles and personality conflicts.

A team is two or more people joined to achieve the same goal. It can be a marriage. Or a multinational organisation.

The principles still apply

Every team needs communication, resources and energy to flow to where we need it when we need it.

The barrier is friction.

How do we reduce friction and get teams to flow?

That is the question we address in The Unified Team Podcast.